When it comes to health and fitness in Wichita, there are so many options! Schedules, budgets, and fitness goals are not one size fits all, and so we are here to help narrow down the best fit for you with this guide. Maybe you need a gym with childcare, or are looking for a personal trainer, seeking nutrition guidance, or want a place with class options that fits your schedule. Whatever it is, you’ll find it in this comprehensive guide. We firmly believe a healthy mom is a happy mom and we want ALL of our readers to find health and wellness!
Thanks to our local fitness and wellness providers for participating in this guide.
Guide to Fitness, Health & Wellness in Wichita
Greater Wichita YMCA
The Greater Wichita YMCA is here to reinvigorate your overall well-being with a variety of fitness and wellness activities available to every member of your household. Each membership includes unlimited visits to 11 state-of-the-art facilities that offer more than 800 group exercise classes, personal and group training, fitness floors with the latest cardio and strength equipment, indoor pools, pickle ball open play and more. Your family also has a standing invitation to visit the four outdoor water parks as many times as you like all summer long. Additionally, members receive discounts on sports leagues and monthly youth programs such as gymnastics, NinjaZone, dance, martial arts and swimming. Add in the convenience of having YMCA360 on demand and livestream videos targeting your mind, body and spirit at your fingertips 24/7, and you have everything you need for a healthy and happy family.
ICT IV
ICT IV is thrilled to service the greater Wichita area and specialize in providing optimal hydration and vitamin therapy services. Their products provide an increase in energy, immunity support or recovery, detoxification, athletic performance, skin benefits, migraine therapy, boosting expecting moms and the famous hangover recovery to name a few. Their beloved mobile service provides the ability to experience the benefits of IV’s without the hassle of a trip to the hospital or physician office. At ICT IV they focus on customer experience, safety, health and happiness. Their company is proud to have a medical provider on staff and available at all times in addition to a team consisting of registered/insured nurses with a combined 75 years of experience.
Barre Forte Wichita
Barre Forte is a cozy boutique fitness studio located in Northwest Wichita. They offer multiple formats including barre, sculpt, rebound, pilates, and yoga. Their barre-tenders would love to help you meet your best, so join today!!
Flexible Nutrition LLC
Flexible Nutrition is a group nutrition private practice, made up of Registered Dietitians, providing nutrition counseling services. They help moms (and many others!) find a flexible approach to their nutrition to live their fullest and healthiest lives! They take insurance!
Below is a comprehensive lists of gyms, health clubs, boutique studios, wellness providers, and so much more!
Specialty Gyms
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Cross Fit
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Gyms With Childcare / Programs for Children
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Martial Arts / Kickboxing
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Pilates
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Dance Studios + Zumba
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Prenatal / Mommy & Me Classes
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Barre Classes
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Traditional Gyms
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Home Fitness Equipment
Does your current season of life need the flexibility and convenience of exercising at home? Here’s where to by fitness equipment in Wichita! From bikes and treadmills to weights and bands – you’ll find what you need at these Wichita retailers.
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Running Clubs in Wichita
Need a group of runners to train with and keep you motivated? Here are a few running clubs in Wichita!
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Biking Clubs in Wichita
Biking & triathlon clubs in Wichita, KS.
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Wichita Mom Fitness and Health & Wellness Resources
Check out some awesome health and wellness inspired posts from our writers and sponsors!
The YMCA also offers Barre classes
Forge Fitness off Mosley offers personal training, boot camps, and nutrition training.